The importance of Self-Esteem “Each of us is endowed with the innate resources that enable us to achieve all we have ever dreamed of. However...Read more
What kind of therapist do I need?
Searching for a therapist Trying to decide what type of therapist you need to see to deal with issues such as depression, anxiety, stress, phob...Read more
The Christmas Tree
The cause of an argument Christmas should be a time of celebration and joy for couples as they prepare exchange gifts and celebrate together. H...Read more
Reproductive Counselling It's amazing to think that with advancements in medicine, we now have so many ways that can help couples and individua...Read more
What Assertiveness Looks Like
What Assertiveness Looks Like Following on from our previous blog post, ‘Improving Your Assertiveness’, we wanted to illustrate what being ...Read more
Improving Your Assertiveness
Assertiveness... expressing your feelings. Assertiveness is the expression of your feelings, beliefs, opinions, and needs in a direct, honest a...Read more
The impact it has on your life Self-Esteem is about the relationship you have with yourself. It’s a feeling that lives within you. This relat...Read more
What is Counselling?
The positive impact that Counselling can make Counselling is a process designed to give you time, space, focus and encouragement to explore you...Read more
Florence Nightingale What Florence Nightingale did was truly remarkable. She was the embodiment of vocation and dedication to her patients. Tod...Read more
Remote Counselling in action
Remote Counselling in action Remote counselling has always been an effective counselling platform for Nightingale to work from. We're speaki...Read more