Individual Relationship Counselling

Self-awareness is vital for the development of better personal relationships, for you and for others who are in a relationship with you.

Individual clients come to Nightingale to work with our relationship counsellors on personal issues around.

Relationships with partners
Surviving the breakup,
Falling out of love
Moving on and dating again.

Having the third-party perspective will also assist you in identifying recurring patterns around, never getting your needs met, doing too much for others, always ending up with partners who are difficult and damaged. Clients also work individually on sex addiction, individual sexual issues, sexual abuse, anger and many more issues most of which can be found in related services.

Nightingale counsellors are experienced professionals who provide a unique therapy plan for you. We treat each one of our clients with respect, care and attention. We work with individual clients from an integrative approach which means the counsellor will be experienced in working with individual clients who often present with different issues. Some of the issues may need a CBT approach included in the therapy plan, which we will use in conjunction with other therapies. The counsellor will also use homework, directed reading and worksheets to assist the development of your self-awareness.

Relationship counselling can also be beneficial for individuals recovering from the break-up of a close couple relationship, allowing for a better understanding of why the relationship ended. Having a third party perspective can sometimes help you see recurring patterns in failed relationships and help prompt a personal change.

The way we relate to others in all of our relationships are learned at a young age from our family of origin. We can become stuck with unhealthy, unhelpful attitudes and habits that restrict us from having healthy, nourishing relationships with partners, relations or work colleagues and others we have relationships with.

Nightingale Relationship Counsellors will not take sides, but will ensure both parties have an equal share of time to express their feelings from their perspective. The counsellor will also ensure we respect and acknowledge the other’s point of view and show an empathic understanding of the differences. With our help, you can improve on your relationships, make conscious choices to change how you relate to others and learn new skills in effective communication and compromise.

For all other forms of counselling, please visit our Counselling Consultancy website for more information.

When you contact Nightingale we will respond immediately to all enquiries and can guarantee an appointment within 48 hours.

Our Motivation

Please read our testimonials many couples have been where you are today, and these testimonials let’s you see where they are now. So, let’s get to work and get those lines of communication open.

View Testimonials

"We aim to ensure that every client feels safe in the knowledge that they have found a professional couple counselling organisation that understands the challenges and concerns they face when they decide to seek assistance to resolve relationships issues."

Related Services

Below are a few of the issues we work with on a regular basis.

Surviving The Break Up

Surviving The Break-Up This can be sore if you did not want to split Individual Relationship counselling can be beneficial ...

Find Out More

Young Adult

Young Adult Many young adults find it difficult to understand their feelings and emotions. They often feel frustrated and conf...

Find Out More

Anger Management

Anger Management “Speak when you are angry, and you will make the best speech you will ever regret” Henry Ward Beecher ...

Find Out More

Low Self Esteem

Low Self Esteem “The relationship you have with yourself sets the tone for every other relationship you have”...

Find Out More

Dating Again

Dating Again Looking at how to start dating again can be a little scary but also exciting, so let’s get to it. There will...

Find Out More

Online Counselling

Providing you with the tools you need to take the next step.

Technology is rapidly changing the ways we can interact with each other, and counselling is no exception. This
service can be provided upon request. For the below options you will need broadband/internet connection and
somewhere quiet and private you can speak without being overheard or interrupted. Your Counsellor will agree with
you what happens should the technology fail, but in all other respects the counselling relationship will be the same
as a ‘face to face’ one. The Counsellor will speak to you from a private room ...

Phone Counselling

The service will connect you with the counsellor on your mobile phone. Sessions for telephone counselling are between 30 minutes to an hour.

ZOOM Counselling

‘Zoom’ requires you to download the ‘Zoom’ application and set up an account. You will also need a PC, laptop, or smartphone with a webcam.

FACETIME Counselling

To access counselling through ‘FaceTime’ you will need a device with the ‘FaceTime’ App installed (such as an Apple Mac, MacBook, or IPad).

Microsoft Teams

We can also use Microsoft Teams to host appointments. Similar to Zoom, you need to download the Microsoft Teams app to your computer, laptop, or smartphone.

Make Appointment