Neurodiversity in Couples
Neurodiversity in Couples Neurodiversity is a term that refers to a range of neurological conditions such as ADHD, autism, dyslexia, and person...
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Inner Child Work
Rediscovering the inner child Look at a photo of yourself when you were a child. What do you see? What do you remember? How do you feel? If it ...
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Coming Out – A Parents Guide
Pride Month It’s June which can only mean two things: a vague hope that the weather might be good and celebrating all things LGBT! However,...
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What Assertiveness Looks Like
What Assertiveness Looks Like Following on from our previous blog post, ‘Improving Your Assertiveness’, we wanted to illustrate what being ...
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Improving Your Assertiveness
Assertiveness... expressing your feelings. Assertiveness is the expression of your feelings, beliefs, opinions, and needs in a direct, honest a...
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Anxiety Counselling
Anxiety Counselling The aim of anxiety counselling is to break the negative thought patterns and habits which may have been around since childh...
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Are you listening?
Are you listening? Listening is one of the most powerful tools you can use. Most people don't listen with the intent to understand they listen ...
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Take action, don’t just accept reaction!
As lockdown hits and we are asked to stay home with our families, worrying about our elderly relatives as well as our jobs and businesses, will ...
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Divorce… What about the Children?
Unpleasant negative feelings emerge in response to situations of conflict. When couples are in conflict it is not only destructive to them perso...
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Bereavement Counselling
Bereavement Counselling Bereavement Counselling is a specialist form of counselling. For most of us, bereavement will be the most psychologi...
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