What Assertiveness Looks Like
What Assertiveness Looks Like Following on from our previous blog post, ‘Improving Your Assertiveness’, we wanted to illustrate what being ...Read more
Improving Your Assertiveness
Assertiveness... expressing your feelings. Assertiveness is the expression of your feelings, beliefs, opinions, and needs in a direct, honest a...Read more
Anxiety Counselling The aim of anxiety counselling is to break the negative thought patterns and habits which may have been around since childh...Read more
Are you listening?
Are you listening? Listening is one of the most powerful tools you can use. Most people don't listen with the intent to understand they listen ...Read more
Take action, don’t just accept reaction!
As lockdown hits and we are asked to stay home with our families, worrying about our elderly relatives as well as our jobs and businesses, will ...Read more
Divorce… What about the Children?
Unpleasant negative feelings emerge in response to situations of conflict. When couples are in conflict it is not only destructive to them perso...Read more
Bereavement Counselling Bereavement Counselling is a specialist form of counselling. For most of us, bereavement will be the most psychologi...Read more