Neurodiversity

Archive for the ‘Individual Relationship Counselling’ Category

Neurodiversity
04 Jul

Neurodiversity in Couples

Neurodiversity in Couples Neurodiversity is a term that refers to a range of neurological conditions such as ADHD, autism, dyslexia, and person...

Read more
Inner Child
06 Jun

Inner Child Work

Rediscovering the inner child Look at a photo of yourself when you were a child. What do you see? What do you remember? How do you feel? If it ...

Read more
Coming Out
14 Jun

Coming Out – A Parents Guide

Pride Month It’s June which can only mean two things: a vague hope that the weather might be good and celebrating all things LGBT! However,...

Read more
Assertiveness
17 Sep

What Assertiveness Looks Like

What Assertiveness Looks Like Following on from our previous blog post, ‘Improving Your Assertiveness’, we wanted to illustrate what being ...

Read more
Assertiveness
15 Sep

Improving Your Assertiveness

Assertiveness... expressing your feelings. Assertiveness is the expression of your feelings, beliefs, opinions, and needs in a direct, honest a...

Read more
Anxiety Counselling
21 Apr

Anxiety Counselling

Anxiety Counselling The aim of anxiety counselling is to break the negative thought patterns and habits which may have been around since childh...

Read more
struggling to communicate
14 Apr

Are you listening?

Are you listening? Listening is one of the most powerful tools you can use. Most people don't listen with the intent to understand they listen ...

Read more
19 Mar

Take action, don’t just accept reaction!

As lockdown hits and we are asked to stay home with our families, worrying about our elderly relatives as well as our jobs and businesses, will ...

Read more
Divorce What About The Children
31 May

Divorce… What about the Children?

Unpleasant negative feelings emerge in response to situations of conflict. When couples are in conflict it is not only destructive to them perso...

Read more
Nightingale Marriage Counselling Bereavement Counselling
03 May

Bereavement Counselling

Bereavement Counselling Bereavement Counselling is a specialist form of counselling. For most of us, bereavement will be the most psychologi...

Read more