Improving Your Assertiveness
Assertiveness... expressing your feelings. Assertiveness is the expression of your feelings, beliefs, opinions, and needs in a direct, honest a...Read more
Counselling is a process designed to give you time, space, focus and encouragement to explore your personal challenges and reach a better understanding of what is going on for you.
The aim of the counsellor is to create a comfortable environment which should help you feel safe, relaxed, supported and connected
The relationship between you and your counsellor will be different from any other relationship that you have. They are there for you and base the relationship with you on trust, empathy, and respect. The counsellor is trained to listen without judgement or blame.
The process will help you to
Every day this week we will post a testimonial for you to read.
If you ever just need information about models of counselling the different types of therapy and the difference between psychiatry, psychology and counselling please feel free to lift the phone and call us on 0141 353 9373.
“The benefit of counselling to me is that you have the freedom to really open up and talk about things. I found Florence a fantastic support during an exceedingly difficult time. Her straightforward approach was exactly what I needed to gain greater clarity and perspective on my situation. I wouldn’t have believed beforehand how helpful the counselling could have been. It was a real lifesaver and Florence is brilliant.”
Follow us on our social channels